Hack your health - Just one secret key !

Hack your health - Just one secret key !

May 29, 2024 TopUp Nutrition

EGCG: The Powerful Polyphenol in Green Tea that May Help Prevent Cancer

EGCG: The Powerful Polyphenol in Green Tea that May Help Prevent Cancer

Feb 02, 2024 TopUp Nutrition

Green tea is one of the most popular beverages in the world, and for good reasons. 

6 Simple ways to Boost your Immunity in winters

6 Simple ways to Boost your Immunity in winters

Jan 24, 2024 TopUp Nutrition

Winter is usually associated with catching a cold and being down with a fever. No more! An improved immune system can help you beat the flu and fevers and stay healthy throughout the season. Read on for some simple yet effective tips to build up your immunity for a disease free winter.

What’s the buzz about the fizzy health supplements?

What’s the buzz about the fizzy health supplements?

Jan 31, 2023 TopUp Nutrition.

Is fizz in your vitamin supplements an excellent and healthy choice, or do regular tablets rule your health regime still? Effervescent tablets or the fizz form of nutrition and micronutrients are the next level revolution in the health and fitness zone.

Why are effervescent health supplements a better choice?

Why are effervescent health supplements a better choice?

Jan 26, 2023 TopUp Nutrition.

There are genuine reasons why effervescent tablets have taken precedence over regular health supplements and conventional tablets and capsules of late. The unique benefits and increasing demand for effervescent tablets have made them a popular choice and preference today in the zone of nutrition and health supplements. Believe it or not, not all the multivitamins you take or the health supplements you consume give you the results and benefits as per your required dosage. Despite taking the prescribed dosages, your body may still remain deficient. Do you know why? It's because the conventional oral multivitamin or micronutrient pills, tablets, and capsules sometimes don't get fully absorbed within your body. Also, once ingested, they're either partially dissolved in the stomach or slowly absorbed. Their incomplete absorption leading to reduced and insufficient nutrition has made conventional oral tablets or supplements a less preferred choice.

Busy lifestyle? We’ve got the nutrition covered for you.

Busy lifestyle? We’ve got the nutrition covered for you.

Aug 04, 2022 TopUp Nutrition.

Do extensively busy moments of life and your fast-paced lifestyle leave you with any time for yourself? Did you ever feel caught up in a vicious trap where your health felt compromised or endangered? Have low immunity or risking your health become a part of your routine? Are you the one who's finding it hard to deal with your situations yet wanting to strike a balance between your routine lifestyle and your health? Then this is certainly for you!

5 Power Foods to include in your diet if you’re a vegan.

5 Power Foods to include in your diet if you’re a vegan.

Aug 04, 2022 TopUp Nutrition.

Vegan Diet - The new norm for nutritious and healthier lifestyle Who says vegans have to starve for essentials? Who says vegans will have a nutrition deficit? If this myth has captured your attention too, it's time to break it now. Yes, because there is plenty of good food out there, and if you're a vegan or someone around you is, this blog is here to help you recognize the best options you can always count on for powering up your body and topping up your nutrition.

Antioxidants in green tea- the age-old to modern health issues.

Antioxidants in green tea- the age-old to modern health issues.

Jul 29, 2022 TopUp Nutrition.

Green tea has been consumed for eons in Asian countries. It is not a new beverage in the market. But its increasingly studied benefits are! All thanks to the antioxidants in green tea. Read on to find out how they play a crucial role in preventing life-threatening diseases and have magical effects on your skin!

Why are effervescent health supplements a better choice?

Why are effervescent health supplements a better choice?

Jul 29, 2022 TopUp Nutrition.

There are genuine reasons why effervescent tablets have taken precedence over regular health supplements and conventional tablets and capsules of late. The unique benefits and increasing demand for effervescent tablets have made them a popular choice and preference today in the zone of nutrition and health supplements.